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Seattle Seahawks All-Time Roster by Decade

NFL Dynasty rates 89 Seahawks players across 6 decades of football (1970s–2020s). The highest-rated is Shaun Alexander (RB, 94 overall), whose peak season with the team came in 2005: 1,880 rush yds, 27 TD, 15 rec. The best Seahawks defense in the game belongs to the 2010s: 14.4 points allowed per game (#1 in NFL) in 2013.

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The strongest Seahawks lineup: 2010s

Drafting the top-rated player at every position from the 2010s Seahawks board gives a team rating of 85.3 — good for an expected 13-4 season in the game, just short of the 88 team rating needed for a shot at 17-0. Against the 16-0 2007 Patriots in Boss mode, that five would win about 8.1% of the time. The thinnest Seahawks board is the 1990s (72.1).

Pos	Player	Season	Peak season	Rating
QB	Russell Wilson	2015	4,024 pass yds, 34 TD, 8 INT, 553 rush yds	87
RB	Marshawn Lynch	2014	1,306 rush yds, 13 TD, 37 rec	83
WR	Doug Baldwin	2015	1,069 rec yds, 14 TD, 78 rec	83
TE	Jimmy Graham	2016	923 rec yds, 6 TD, 65 rec	79
DEF	Seahawks Defense	2013	14.4 points allowed per game (#1 in NFL)	90

Best Seahawks player at every position

Pos	Player	Season	Peak season	Rating
QB	Russell Wilson	2015	4,024 pass yds, 34 TD, 8 INT, 553 rush yds	87
RB	Shaun Alexander	2005	1,880 rush yds, 27 TD, 15 rec	94
WR	DK Metcalf	2020	1,303 rec yds, 10 TD, 83 rec	84
TE	Jimmy Graham	2016	923 rec yds, 6 TD, 65 rec	79
DEF	Seahawks Defense	2013	14.4 points allowed per game (#1 in NFL)	90

Seahawks boards, decade by decade

The top three players at each offensive position plus the best defense of each decade — what you can draft when the wheel lands on the Seahawks. Ratings run 56–99 and are era-adjusted (how ratings work).

1970s Seahawks

Not every position is covered on this board. · 4 players on the board

Pos	Player	Season	Peak season	Rating
QB	Jim Zorn	1979	3,661 pass yds, 20 TD, 18 INT	81
RB	Don Testerman	1977	459 rush yds, 1 TD, 31 rec	68
TE	Brian Peets	1979	293 rec yds, 1 TD, 25 rec	63
DEF	Seahawks Defense	1979	23.2 points allowed per game (#24 in NFL)	56

1980s Seahawks

Best possible lineup: team rating 75.9 · expected 6-11 · 10 players on the board

Pos	Player	Season	Peak season	Rating
QB	Dave Krieg	1984	3,671 pass yds, 32 TD, 24 INT	78
RB	Curt Warner	1986	1,481 rush yds, 13 TD, 41 rec	82
RB	Jim Jodat	1980	632 rush yds, 5 TD, 26 rec	69
WR	Steve Largent	1985	1,287 rec yds, 6 TD, 79 rec	78
WR	Paul Johns	1983	486 rec yds, 4 TD, 34 rec	65
WR	Byron Franklin	1986	547 rec yds, 2 TD, 33 rec	63
TE	John Sawyer	1980	410 rec yds, 0 TD, 36 rec	66
TE	Mike Tice	1988	244 rec yds, 0 TD, 29 rec	63
TE	Charle Young	1985	351 rec yds, 2 TD, 28 rec	58
DEF	Seahawks Defense	1982	16.3 points allowed per game (#5 in NFL)	73

1990s Seahawks

Best possible lineup: team rating 72.1 · expected 4-13 · 12 players on the board

Pos	Player	Season	Peak season	Rating
QB	Jon Kitna	1998	1,177 pass yds, 7 TD, 8 INT	65
QB	Stan Gelbaugh	1992	1,307 pass yds, 6 TD, 11 INT	62
QB	Jeff Kemp	1991	1,207 pass yds, 4 TD, 12 INT	61
RB	Chris Warren	1994	1,545 rush yds, 9 TD, 41 rec	83
RB	Ricky Watters	1998	1,239 rush yds, 9 TD, 52 rec	75
RB	Derrick Fenner	1990	859 rush yds, 14 TD, 17 rec	74
WR	Joey Galloway	1997	1,049 rec yds, 12 TD, 72 rec	81
WR	Jeff Chadwick	1990	478 rec yds, 4 TD, 27 rec	66
WR	Kelvin Martin	1993	798 rec yds, 5 TD, 57 rec	66
TE	Christian Fauria	1998	377 rec yds, 2 TD, 37 rec	68
DEF	Seahawks Defense	1991	16.3 points allowed per game (#8 in NFL)	69

2000s Seahawks

Best possible lineup: team rating 80.4 · expected 10-7 · 25 players on the board

Pos	Player	Season	Peak season	Rating
QB	Matt Hasselbeck	2005	3,455 pass yds, 24 TD, 10 INT	84
QB	Jon Kitna	2000	2,643 pass yds, 18 TD, 19 INT	71
QB	Seneca Wallace	2008	1,532 pass yds, 11 TD, 3 INT	69
RB	Shaun Alexander	2005	1,880 rush yds, 27 TD, 15 rec	94
RB	Ricky Watters	2000	1,223 rush yds, 7 TD, 62 rec	76
RB	Justin Forsett	2009	619 rush yds, 4 TD, 41 rec	64
WR	Darrell Jackson	2003	1,137 rec yds, 9 TD, 68 rec	80
WR	Bobby Engram	2007	1,147 rec yds, 6 TD, 94 rec	74
WR	Koren Robinson	2002	1,240 rec yds, 5 TD, 78 rec	73
TE	John Carlson	2008	627 rec yds, 5 TD, 55 rec	71
TE	Itula Mili	2003	492 rec yds, 4 TD, 46 rec	69
TE	Jerramy Stevens	2005	554 rec yds, 5 TD, 45 rec	65
DEF	Seahawks Defense	2005	16.9 points allowed per game (#7 in NFL)	72

2010s Seahawks

Best possible lineup: team rating 85.3 · expected 13-4 · 21 players on the board

Pos	Player	Season	Peak season	Rating
QB	Russell Wilson	2015	4,024 pass yds, 34 TD, 8 INT, 553 rush yds	87
QB	Tarvaris Jackson	2011	3,091 pass yds, 14 TD, 13 INT	70
RB	Marshawn Lynch	2014	1,306 rush yds, 13 TD, 37 rec	83
RB	Chris Carson	2019	1,230 rush yds, 7 TD, 37 rec	72
RB	Christine Michael	2016	469 rush yds, 6 TD, 20 rec	66
WR	Doug Baldwin	2015	1,069 rec yds, 14 TD, 78 rec	83
WR	Mike Williams	2010	751 rec yds, 2 TD, 65 rec	69
WR	Golden Tate	2013	898 rec yds, 5 TD, 64 rec	67
TE	Jimmy Graham	2016	923 rec yds, 6 TD, 65 rec	79
TE	Nick Vannett	2018	269 rec yds, 3 TD, 29 rec	63
TE	Jacob Hollister	2019	349 rec yds, 3 TD, 41 rec	61
DEF	Seahawks Defense	2013	14.4 points allowed per game (#1 in NFL)	90

2020s Seahawks

Best possible lineup: team rating 77.9 · expected 8-9 · 17 players on the board

Pos	Player	Season	Peak season	Rating
QB	Geno Smith	2022	4,282 pass yds, 30 TD, 11 INT, 366 rush yds	81
RB	Kenneth Walker	2022	1,050 rush yds, 9 TD, 27 rec	71
RB	Rashaad Penny	2021	749 rush yds, 6 TD, 6 rec	67
RB	Zach Charbonnet	2024	569 rush yds, 8 TD, 42 rec	64
WR	DK Metcalf	2020	1,303 rec yds, 10 TD, 83 rec	84
WR	Tyler Lockett	2020	1,054 rec yds, 10 TD, 100 rec	82
WR	Jaxon Smith-Njigba	2024	1,130 rec yds, 6 TD, 100 rec	74
TE	Gerald Everett	2021	478 rec yds, 4 TD, 48 rec	69
TE	Will Dissly	2022	349 rec yds, 3 TD, 34 rec	68
TE	A.J. Barner	2024	245 rec yds, 4 TD, 30 rec	67
DEF	Seahawks Defense	2025	17.2 points allowed per game (#1 in NFL)	79

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